参 考 文 献
1.Bouchrd G R, et al. Exercise, fitness, and health
Human
2.Fox,E.R.,et al. The Physiological basis for exercise and sport Brown and
Benchmark,
3.Greenberg, J. S., et.al. Physical fitness and wellness
4.Hales, D. An
invitation to health 6th ed. Benajmin Cummings,
5.Howley, E., and Franks, B.D. Health fitness: Instructors handbood Human
Kinetics,
6.Lee,
7.McArdle,W.D., et al. Exencise Physiology:Energy,nutrition,and human performance 4th,ed. Lea and Febiger, Malvern, 1996.
8. Melvin, H. W. Lifetime Fitness and Wellness 3rd edition.Copyright,1993.
9.Neiman, D. G. Fitness
and sports medicine : An introduction 3rd ed.
Bull Publishing,
10.Powers, S. K., et al. Total fitness: exercise, nutrition,and wellness United States of American: A Viacom Company, 1999.
11.Powers, S. K., et al. Exercise
physiology: Theory and application to fitness and performance
Brown and Benchmark,
12.Prentice, W.E. Fitness and wellness for life United State of American: The McGraw-Hill Company, 1999.
13.Rankin, J. Diet, exercise, and osteoporosis Certified News, 3:1-4,1993.
14.
15. Donatelle, R.J. Health
style:A self test
16.Slattery, M.L. How much physical activity do we need to maintain health and prevent disease Different diseases-different mechanisms Research Quarterly for Exercise and Sport 67:209-212,1996.
17.Williams, M. Lifetime
fitness and wellness Wm.C.Brown,
18.林建棣等 《体育健身指南》, 军事科学出版社,1997。
19.杨锡让等 《实用体育健康医学》 北京体育大学出版社,1995。
20.刘纪清等 《实用运动处方》 黑龙江科学技术出版社,1993。
21.中国成年人体质测定组 《中国成年人体质测定标准手册》 中国标准出版社,1996。
22.华明等编译 《提高人体运动能力的生理基础》 人民体育出版社,1990。
23.季浏等 《当代运动心理学》 西南师范大学出版社,1994。
24.申荷永 《体育社会心理学原理与应用》 暨南大学出版社,1999。
25.陈明达等 《实用体质学》 联合出版社,1993。
26.体育保健学编写组 《体育保健学》 高等教育出版社,1997。
27.中国营养学会 《中国居民平衡膳食指南》 《营养学报》 1998年,20卷,第四期。